Food for the majority of people is something we love and appreciate. But, the type of food we consume can affect our mood and even affect...

Recent studies, in regards to cancer in younger people, have concluded a rise in the last few years. It is undetermined what the exact...

During our lives we all experience some form of bullying whether that's grade school or social media, we try to endure it. But, sometimes...

During the Covid-19 pandemic, we had to uphold our lives and live inside for a few months, which was a new experience for everyone. There...

Over the past decade, our technology has increased at higher speeds than ever and has become more personal for people. So personal, that...

What kind of impact can movement have not only on your physical self, but also your mental self? More and more we as a society look at...

There has been an influx of information and articles in regards to the relationship between Anxiety and Sleep over the past decade. If...